Life Coaching
At our drop-in centre on Anzac Highway we offer Life Coaching through employment support, counselling, art and body-movement therapy, and (insert anything else we are offering here!)
Enjoy your first session free, with affordable rates for ongoing support.
Take a step towards wellness and growth today.
What may Life Coaching include:
Employment Support: Assistance in finding, applying for, and securing a job, including resume building, interview preparation, and career guidance. You can expect personalized support and resources tailored to help you achieve your career goals.
Counselling: A therapeutic process where a trained professional helps individuals discuss and work through personal, emotional, or psychological challenges. Sessions provide a safe and confidential space to explore thoughts and feelings, fostering emotional growth and healing.
Art Therapy: A form of therapy using creative art-making as a way for individuals to express emotions, reduce stress, and promote mental well-being. Expect to engage in various artistic activities, with no prior experience needed, as a means of processing emotions and gaining self-awareness.
Body-Movement Therapy: A therapeutic approach using physical movement, such as dance or exercise, to improve mental, emotional, and physical health. Through guided sessions, participants explore the connection between body and mind, leading to increased self-expression and stress relief.
Nutritionist: A health professional who provides personalized advice on diet and nutrition to improve overall well-being and address specific health concerns. Expect to receive tailored meal plans and dietary tips based on your health goals, lifestyle, and preferences.
What is the process:
Please fill in a short enrollment form online, and one of our representatives will be in touch with you within 72 hours.